Re:Jump is a Pilates Reformer cardio interval training class. It is a full body workout that will get your blood pumping. Get ready to get a little sweaty!
Hot Pilates is a challenging full-body workout using the pilates principles. Its high intensity, low impact format is designed to strengthen muscles without the pounding of high impact workouts. Of course, as the name suggests, it's taught in a hot space and it's going to make you sweat — a lot
Calling all Sassy Seniors 60 and above! This class is just for you. "Sassy Seniors" is a pilates class conducted on the reformer, tower and chair. This class is in accordance with recommendations from the CDC to protect from illness.
PRIVATE PILATES SESSION WITH ONE OF OUR FULLY QUALIFIED PILATES INSTRUCTORS.
Privates will be a customized workout based on your personal needs as a client. We take every precaution to ensure the safest and most personalized experience possible. Private sessions will utilize the full equipment package including the Pilates Reformer, Cadillac, and Combo Chair. Contact us today to learn more about our private Pilates workout options.
Another hybrid class on the reformer. This class is full body with a focus on Barre movements with resistance added with the reformer, tower, chair... or just about anything we need to spice it up! If you Love Booty Barre you will love this class, after all we offer the different classes so you can always change your workout to keep your body guessing. Keep it guessing, you will see change. Motivating music, done with a teacher with elevated energy! Don't miss trying this one!
Re:Form is a Pilates Equipment group class on the Balanced Body Allegro 2 Reformers and Tower. This full body Pilates workout will also utilize the Combo Chair and various props and accessories to enhance your experience and ensure no two classes are the same. This is a multi-level class taught by our fully certified Pilates instructors. The maximum class size of 10 allows for individualized attention and different variations for many experience and strength levels.