Re:Cycle is our 50 minute Spin class set to motivational playlists that change weekly. This cardio experience includes 45 minutes of non-stop spin on the bike plus 5 minutes of stretch. The small classes ensures an intimate environment and personal experience. Come and enjoy a dark room, with lights and effects to enhance your spin experience!
This cardio class is sure to give you the best of both worlds. Cycle 30 minutes and Ab's and Arms on the lagree machine. As we are a Mind Body studio we are constantly reminding you about quality movement even in your Cycling. Work smart to ensue you get the best out of your workout. It is motivational, fun, and sweaty.