Fitness
If you find yourself falling into the trap of negative self-talk, I want to write a gentle, sweet reminder letter just for you!
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Our story is unique. Just like our friendship. Jen and I met when our daughters danced together. I was a runner. All I did was run and in the process, I hurt my back. Jen was a Pilates instructor and owned studios all over due to her husband and his military career. After weeks of […]
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No matter your fitness level or fitness goals, you always want to get the most out of your workout. Whether you’re aiming to burn as many calories as possible or work on your strength and conditioning, you want to ensure you’re doing the most to reach your goals. Lagree Fitness is one of the best […]
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