If you’re looking for a spin class that stands out from the rest, Re:Gen in Prosper, TX is the place for you. We offer a unique spin experience that will leave you feeling energized and motivated. Our instructors are passionate about fitness and they will help you reach your goals. Whether you’re a beginner or an experienced cyclist, we have something for everyone at Re:Gen. Come see what makes us different!
We want everyone to feel like they are getting the most out of their workout by receiving the instruction they need to succeed. That’s why we keep our spin class to a maximum of eight students. This creates and intimate environment and personal experience for each individual.
Rather than simply having students watch the instructor and try to mimic their body position so they are working the right muscles, our instructors use cueing. This method allows the teacher to describe what you should be feeling and where to ensure you are working the right muscles for each exercise.
At Re:Gen, we know how important the proper posture is to keeping your body safe while you push it to its limit in your workout. Our small classes allow the instructor to pay attention to each client’s posture to make sure their spine is in alignment and they understand what they should be feeling as they exercise.
Our spin classes are not a cruise through the country side. With 45 minutes of intense non-stop peddling, you can be sure to work up a sweat. To make sure all of your muscle groups are getting attention, we’ll then do 10 minutes of core work, followed by some stretching to help you cool down and increase your flexibility while your muscles are still warm.
If you’re ready for a workout experience like no other, then come to a Re:Gen spin class in Prosper, TX. We have the professional instruction you need to make exercising more effective. Schedule your spin class today!