6 years I can’t believe I have been able to break my record of living in one place for the last few years while seeing the growth and community that Re:Gen means to both of us. In my career it was so hard moving away from clients and starting over however there is truth in […]

If you find yourself falling into the trap of negative self-talk, I want to write a gentle, sweet reminder letter just for you! 

Our story is unique. Just like our friendship. Jen and I met when our daughters danced together. I was a runner. All I did was run and in the process, I hurt my back. Jen was a Pilates instructor and owned studios all over due to her husband and his military career. After weeks of […]

MEET JENNIFER WHITLEY – LEAD INSTRUCTOR/OWNER Jen began at an early age dancing, which was the beginning of movement for her. As she got older, she continued her dancing in all genres, while also pursuing her gift in singing. From the age of 9-30 years of age Jen was performing and touring for concerts and […]

No matter your fitness level or fitness goals, you always want to get the most out of your workout. Whether you’re aiming to burn as many calories as possible or work on your strength and conditioning, you want to ensure you’re doing the most to reach your goals. Lagree Fitness is one of the best […]