Here’s To Loving your Body Again… and Feeling the Best YOU this Summer!

By Audrie Dollins / May 25, 2023

If you find yourself falling into the trap of negative self-talk, I want to write a gentle, sweet reminder letter just for you! 

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Understanding Pilates

By Jen Whitley / February 13, 2023

Some People may ask us at Re:Gen, “Why are our classes not leveled?” To understand the Pilates method a bit better, I will take you back to the days of Pilates being mostly private to semi-private sessions. This is because Pilates is truly about each individuals’ bodies and not one body is made the same. […]

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Jen and Bridget | Our Story

By Audrie Dollins / September 14, 2022

Our story is unique. Just like our friendship. Jen and I met when our daughters danced together. I was a runner. All I did was run and in the process, I hurt my back. Jen was a Pilates instructor and owned studios all over due to her husband and his military career. After weeks of […]

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Regen Pilates | Meet the Team

By Audrie Dollins / August 11, 2022

At Regen Pilates, we pride ourselves on being one big family! Today we would like to introduce you all to each one of our amazing instructors so you all can get to know them just a bit better! Meet Jennifer Whitley – Lead Instructor/Owner Jen began at an early age dancing, which was the beginning […]

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A ReGen Recap: Our Grand Opening

By Audrie Dollins / July 11, 2022

Since we are officially moved into our new space, we held a Grand Opening event on June 18th and it was a blast! Jen and I were ecstatic with the turn out of everyone that joined us to start this new journey! We had so many amazing vendors including Chi Nutrition, Nekter Juice Bar, and […]

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The New Home of Re:Gen Pilates

By Audrie Dollins / June 9, 2022

Hi Re:Gen Family! We have officially moved into our new space and we are absolutely LOVING it! As we open our new facility at 206 S Coleman St Prosper Texas 75078. We hope that you will join us on June 18th from 4:00pm-7:30pm to celebrate such an amazing new beginning at our Grande Opening! Until […]

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An image of a couch in a persons home.

At Home Workout Safety Tips

By Re:Gen PIlates / May 19, 2020

While the world slowly starts to open up, many gyms and fitness centers are still being extra cautious about their facilities, and for a good reason. No matter when you personally feel comfortable coming back into our facility, there are still people that will want to wait and continue to work out at home. Today, […]

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yoga at home

5 Tips for Working Out at Home

By Re:Gen PIlates / April 6, 2020

It’s safe to say that COVID-19, otherwise known as the Coronavirus, has affected us all in some way. Even if you don’t know anybody who has contracted the virus, we’ve been able to feel the effects of it in our daily lives. With how much it’s affecting our infrastructure and permeating into our daily conversations, […]

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5 Fun Facts You Didn’t Know About Barre

By Re:Gen PIlates / March 11, 2020

At Re:Gen Pilates, most of our classes are pretty familiar to the uninitiated. Everyone knows what yoga is, even if they’ve never done it. Most people have a general idea of what Pilates is, even if they’re ignorant to its many benefits. Even Spin classes are pretty well-known, as working out on a stationary bike […]

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6 Superpowers You Get From Being Fit

By Re:Gen PIlates / February 10, 2020

Do you often find yourself feeling less than satisfied about the shape you’re in? You’re not alone. You certainly aren’t the first, you definitely won’t be the last, and it’s something that virtually everyone goes through. And, while we fully believe in promoting body positivity, it’s also not wrong to want more. There are some […]

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