If you find yourself falling into the trap of negative self-talk, I want to write a gentle, sweet reminder letter just for you!
Read MoreSome People may ask us at Re:Gen, “Why are our classes not leveled?” To understand the Pilates method a bit better, I will take you back to the days of Pilates being mostly private to semi-private sessions. This is because Pilates is truly about each individuals’ bodies and not one body is made the same. […]
Read MoreAt Regen Pilates, we pride ourselves on being one big family! Today we would like to introduce you all to each one of our amazing instructors so you all can get to know them just a bit better! Meet Jennifer Whitley – Lead Instructor/Owner Jen began at an early age dancing, which was the beginning […]
Read MoreSince we are officially moved into our new space, we held a Grand Opening event on June 18th and it was a blast! Jen and I were ecstatic with the turn out of everyone that joined us to start this new journey! We had so many amazing vendors including Chi Nutrition, Nekter Juice Bar, and […]
Read MoreWhile the world slowly starts to open up, many gyms and fitness centers are still being extra cautious about their facilities, and for a good reason. No matter when you personally feel comfortable coming back into our facility, there are still people that will want to wait and continue to work out at home. Today, […]
Read MoreIt’s safe to say that COVID-19, otherwise known as the Coronavirus, has affected us all in some way. Even if you don’t know anybody who has contracted the virus, we’ve been able to feel the effects of it in our daily lives. With how much it’s affecting our infrastructure and permeating into our daily conversations, […]
Read MoreDo you often find yourself feeling less than satisfied about the shape you’re in? You’re not alone. You certainly aren’t the first, you definitely won’t be the last, and it’s something that virtually everyone goes through. And, while we fully believe in promoting body positivity, it’s also not wrong to want more. There are some […]
Read More