Welcome to our studio! We have put a lot of love and effort into our space to make everyone feel welcome when they are working out. Working out is hard, but why not have a beautiful space to workout in?! You deserve it! The Do’s & Don’ts Now onto the “not so fun stuff”. Studio […]

Some People may ask us at Re:Gen, “Why are our classes not leveled?” To understand the Pilates method a bit better, I will take you back to the days of Pilates being mostly private to semi-private sessions. This is because Pilates is truly about each individuals’ bodies and not one body is made the same. […]

MEET JENNIFER WHITLEY – LEAD INSTRUCTOR/OWNER Jen began at an early age dancing, which was the beginning of movement for her. As she got older, she continued her dancing in all genres, while also pursuing her gift in singing. From the age of 9-30 years of age Jen was performing and touring for concerts and […]

Since we are officially moved into our new space, we held a Grand Opening event on June 18th and it was a blast! Jen and I were ecstatic with the turn out of everyone that joined us to start this new journey! We had so many amazing vendors including Chi Nutrition, Nekter Juice Bar, and […]

Hi Re:Gen Family! We have officially moved into our new space and we are absolutely LOVING it! As we open our new facility at 206 S Coleman St Prosper Texas 75078. We hope that you will join us on June 18th from 4:00pm-7:30pm to celebrate such an amazing new beginning at our Grande Opening! Until […]

It’s safe to say that COVID-19, otherwise known as the Coronavirus, has affected us all in some way. Even if you don’t know anybody who has contracted the virus, we’ve been able to feel the effects of it in our daily lives. With how much it’s affecting our infrastructure and permeating into our daily conversations, […]

Do you often find yourself feeling less than satisfied about the shape you’re in? You’re not alone. You certainly aren’t the first, you definitely won’t be the last, and it’s something that virtually everyone goes through. And, while we fully believe in promoting body positivity, it’s also not wrong to want more. There are some […]

It’s kind of hard to believe, but summer is already on its last legs. With a little less than a month of this sunny season left, a lot of folks are scrambling to cram in as many outdoor activities as they can. Texas has less oppressive winters than many other states, but that doesn’t mean […]

You don’t need us or anyone else to tell you that being in good shape can significantly improve your quality of life. This is common knowledge. Everyone knows things would be better if they worked out consistently. Everyone knows they would feel better and look better if they ate well. And yet, countless people struggle […]

At Re:Gen Pilates, we’ll never pass up the opportunity to talk about the many benefits that one can gain from regular Pilates workouts. But one that we haven’t talked about much is posture. While a good posture isn’t a guaranteed result from doing Pilates, it is something that is very likely to improve, since you’re […]